70+ Healing Depression Quotes to Lift Your Spirit
Depression is among the most common mental health conditions and can make you feel lonely. It can make you feel lost and empty, especially when your loved ones don’t understand what you’re going through. But some people have gone through it and come out the other side—people who know how to help themselves get better and want to share their stories with you. Sometimes, the only thing we need to cope with our depression is self-love and inspiration. This self-love and inspiration can come from a few deep, wise words. We have collected a great collection of depression quotes that can provide relief and inspiration during the often difficult process of overcoming depression. Share these inspirational depressing quotes to spread there is hope for growth, change, and a better tomorrow.
Short Depressing Quotes
Sometimes, we can’t express how we feel or even acknowledge our feelings of depression. And it’s even harder to explain them to others. You can share these powerful quotes regarding depression to describe your experiences with depression.
“Angry is just sad’s bodyguard.” – Liza Palmer
“Make peace with your broken pieces.” – r.h. Sin
“Depression is being colorblind and constantly told how colorful the world is.” —Atticus’s poetry
“Depression is melancholy minus its charms.” ―Susan Sontag
“Depression, suffering, and anger are all part of being human.” –Janet Fitch
“Depression doesn’t take away your talents—it just makes them harder to find.” —Lady Gaga
“Almost everyone is overconfident—except the people who are depressed, and they tend to be realists.” ―Joseph T. Hallinan
“I was so scared to give up depression, fearing that somehow the worst part of me was actually all of me. ” —Elizabeth Wurtzel
“You have to die a few times before you can really live.” – Charles Bukowski
“She has love in her words, pain in her silence.” – Laura Jane
“I need one of those long hugs where you kinda forget whatever else is happening around you for a minute.” — Marilyn Monroe
“Never give up on someone with a mental illness. When “I’ is replaced by “we,” illness becomes wellness.” – Shannon L. Alder
“I don’t hate people. I just feel better when they aren’t around.” – Charles Bukowski
“I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good.” ―Andrew Solomon
Quotes About Depression to Cope With It
Individuals suffering from depression may consider suicide, have suicidal thoughts, or attempt suicide. So, it is very crucial to cope with this mental illness. If you or someone you know is going through this disease, you can help them by sending them these quotes for depression about how to cope with it.
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton
“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.” ― Elizabeth Wurtzel
“I don’t want to see anyone. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave.” ― Margaret Atwood
“The sun stopped shining for me is all. The whole story is: I am sad. I am sad all the time and the sadness is so heavy that I can’t get away from it. Not ever.” ― Nina LaCour
“Depression is the inability to construct a future.” ― Rollo May
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ― Amit Ray
“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” ― Stephen Fry
“Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always there though.”- Jeffery Eugenides.
“Depression is being color-blind and constantly told how colorful the world is.”-Atticus
“In the darkest time, I have always believed, the light will shine.” – Laila Akita
“In the midst of winter, I finally learned that there was in me an invincible summer”- Albert Camus
“You don’t have to control your thoughts. You just have to stop letting them control you.” –Dan Millman
“Everything that drowned me taught me how to swim.”- Jenim Dibie
“You are allowed to feel messed up and inside out. It doesn t mean you re defective, it just means you re human.” — David Mitchell
“I found that with depression, one of the most important things you could realize is that you’re not alone.” — Dwayne Johnson
“You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.” — David Mitchell, Cloud Atlas
“People who have never dealt with depression think it’s just being sad or being in a bad mood. That’s not what depression is for me; it’s falling into a state of grayness and numbness.” — Dan Reynolds
Bible Quotes For Depression
We compiled a list of our favorite Bible quotes for depression to encourage you during times of despair, as God’s Word is an excellent source of hope and comfort. The Bible can serve as a powerful reminder of God’s love, compassion, and insight into the ultimate purpose of suffering.
“Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words.” — Romans 8:26
“Weeping may tarry for the night, but joy comes with the morning.” — Psalm 30:5
“The Lord is a stronghold for the oppressed, a stronghold in times of trouble.” — Psalm 9:9
“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” — Psalm 23:4
“It is the Lord who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.” — Deuteronomy 31:8
“The Lord is near to the brokenhearted and saves the crushed in spirit.” — Psalm 34:18
“May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.” — Romans 15:13
“‘They will fight against you but will not overcome you, for I am with you and will rescue you,’ declares the Lord.” — Jeremiah 1:19
“He heals the brokenhearted and binds up their wounds.” — Psalm 147:3
“My tears have been my food day and night, while they say to me all the day long, ‘Where is your God?'” — Psalm 42:3
“I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.” — John 16:33
“You hold my eyelids open; I am so troubled that I cannot speak.” — Psalm 77:4
“I will not leave you as orphans; I will come to you.” — John 14:18
“He drew me up from the pit of destruction, out of the miry bog, and set my feet upon a rock, making my steps secure.” — Psalm 40:2
“Anxiety in a man’s heart weighs him down, but a good word makes him glad.” — Proverbs 12:25
“You keep him in perfect peace whose mind is stayed on you, because he trusts in you.” — Isaiah 26:3
“Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.” — Proverbs 3:5-6
Motivational Quotes For Depression
These motivational quotes for depression can inspire and uplift people who are struggling with depression. These words of wisdom can remind them that they are not alone in their struggles and that there is hope for a better future.
“Depression isn’t a war you win. It’s a battle you fight every day. You never stop, never get to rest. It’s one bloody fray after another.” ― Shaun David Hutchinson
“Don’t judge each day by the harvest you reap but by the seeds that you plant.” ― Robert Louis Stevenson
“What the caterpillar calls the end of the world, the master calls a butterfly.” — Richard Bach
“Tell your heart that the fear of suffering is worse than the suffering itself.” — Paulo Coelho, “The Alchemist”
“I was so scared to give up depression, fearing that somehow the worst part of me was actually all of me.” ― Elizabeth Wurtzel, “Prozac Nation”
“Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water.” ― Christopher Morley
“There is hope, even when your brain tells you there isn’t.” ― John Green
“In three words I can sum up everything I’ve learned about life. It goes on.” ― Robert Frost
“We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim.” ― R.M. Drake
“It will never rain roses: When we want to have more roses, we must plant more roses.” ― George Eliot
“The walls we build around us to keep sadness out also keep out the joy.” — Jim Rohn
“Not everything that is faced can be changed, but nothing can be changed until it is faced.” ― James Baldwin
“I will be stronger than my sadness.” ― Jasmine Warga, “My Heart and Other Black Holes”
Hopeful Quotes Regarding Depression
Some people think that depression is never-ending but that’s not true. Depression is manageable. Here are some encouraging quotes about depression that may help you.
“I will be stronger than my sadness.” ― Jasmine Warga
“In three words I can sum up everything I’ve learned about life. It goes on.” ― Robert Frost
“There is hope, even when your brain tells you there isn’t.” ― John Green
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ― Thich Nhat Hanh
“There is some good in this world, and it’s worth fighting for.” — J.R.R. Tolkien
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton, “Mistral’s Kiss”
“Depression is melancholy minus its charms.” ― Susan Sontag, “Illness as Metaphor”
“Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart.” — William C. Hannan
“Behind every sweet smile, there is a bitter sadness that no one can ever see and feel.” — Tupac Shakur
“I don’t want to do anything. I don’t even want to start this day because then I’ll just be expected to finish it.” ― Rainbow Rowell, “Fangirl”
“Breathing is hard. When you cry so much, it makes you realize that breathing is hard.” ― David Levithan, “Love Is the Higher Law”
“I saw the world in black and white instead of the vibrant colours and shades I knew existed.” ― Katie McGarry, “Pushing the Limits”
