HEALTH

Top 90 Fitness Quotes To Keep You Motivated at Gym

  • August 1, 2024
  • 9 min read
Top 90 Fitness Quotes To Keep You Motivated at Gym

It has become challenging for most of us who find it difficult to get up every day and pull through our busy schedules without any motivation. However, you should not obliviate your fitness goals and gym hours despite being tightly packed with back-to-back meetings or 9-to-5 jobs. Today, I have compiled some exciting fitness quotes to motivate you to prioritize your health and physical fitness. So, keep reading and share this article with your gym buddies.

Health & Fitness Quotes

Health & Fitness Quotes

You need to push yourself to your limits and stay motivated to achieve your workout milestones, especially when you are too drained and tempted to skip gym hours fearing the exertion. Don’t skim further articles, and check out our following best health and strength quotes to keep up your morale.

“The harder you work and the more prepared you are for something, you’re going to be able to persevere through anything.” – Carli Lloyd

“Enduring means accepting. Accepting things as they are and not as you would wish them to be, and then looking ahead, not behind.” – Rafael Nadal

“If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson

“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” – Arnold Schwarzenegger

“Continuous improvement is better than delayed perfection.” – Mark Twain

“Once you learn to quit, it becomes a habit.” – Vince Lombardi

“It’s hard to beat a person who never gives up.” – Babe Ruth

“Do something today that your future self will thank you for.” — Sean Patrick Flanery

“Success is usually the culmination of controlling failure.” – Sylvester Stallone

“Think of your workouts as important meetings you schedule with yourself. Bosses don’t cancel” – Unknown

“Workout till you feel that pain and soreness in muscles. This one is good pain. No pain, no gain.” – Invajy

“Confidence comes from discipline and training.” – Robert Kiyosaki

“I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.”–Muhammad Ali

“What hurts today makes you stronger tomorrow” –Jay Cutler

“Strength does not come from physical capacity. It comes from an indomitable will” –Mahatma Gandhi

Inspirational Fitness Quotes

Inspirational Fitness Quotes 

The below section includes inspiring fitness quotes by popular sportsmen, athletes, and celebrities. These inspirational quotes will ignite your morale and motivate you to complete your last burpees and YouTube workouts.

“Everyone’s dream can come true if you just stick to it and work hard.” —Serena Williams

“The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.” —Mia Hamm

“Sometimes, carrying on, just carrying on, is the superhuman achievement.” —Albert Camus

“A goal is a wish. A standard holds you accountable.” —Tunde Oyeneyin

“Some people want it to happen, some wish it would happen, others make it happen.” —Michael Jordan

“You just can’t beat the person who never gives up.” —Babe Ruth

“The hardest part is over. You showed up.” —Jess Sims

“You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.” —Michael Phelps

“Allow yourself the opportunity to get uncomfortable.” —Alex Toussaint

“If you think you can’t change your mind.” —Denis Morton

“The successful warrior is the average man with laser-like focus.” —Bruce Lee 

“All growth starts at the end of your comfort zone.” —Tony Robbins

“You’ve survived 100 percent of your worst days.” —Robin Arzón

“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rice

“If something stands between you and your success, move it.” —Dwayne “The Rock” Johnson

Funny Fitness Quotes

Funny Fitness Quotes

Procrastination is a challenge we try to induce in our everyday lives due to our laziness. The following funny quotes will help you beat the procrastination cycle, visit the gym, eat healthy food, or start working out at home to stay healthy.

“I’m not perfect, but I’m working on it.” — Unknown

Unless you puke, faint, or die, keep going! – Jillian Michaels

Eat clean, stay fit, and have a burger to stay sane. – Gigi Hadid

“My favorite machine at the gym is the television.”—Unknown

“Hustle for that muscle.”—Unknown

“I don’t sweat, I sparkle.”—Unknown

“Sweat is your fat crying.”—Unknown

“I don’t want to look skinny. I want to look like I could kick your butt.”—Unknown

“weights before dates.”—Unknown

“It’s my workout. I can cry if I want to.”—Unknown

“I got 99 problems, but I’m going to the gym to ignore all of them.”—Unknown

“Life has its ups and downs. we call them squats.”—Unknown

“You make my knees weak. just kidding. yesterday was leg day.”—Unknown

“Life is short. lift heavy things.”—Unknown

“The only bs I need in my life is breakfast and squats.”—Unknown

Gym Quotes For Men

Gym Quotes For Men

It is undoubtedly challenging to leave your bedroom’s comfort, laptop, Netflix, or sleep behind to visit your gym at weekends. Next time! when you feel demotivated to visit the gym, just re-read this article’s fitness quotes and you will receive the much-needed push.

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy

“Every day it gets a little easier. But you have to do it every day. That’s the hard part. But it does get easier.” — Bojack Horseman

“It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great.” — Tom Hanks

“If you don’t make time for exercise, you’ll probably have to make time for illness.” — Robin Sharma

“I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.” — Muhammad Ali

“Put all excuses aside and remember this: You are capable.” — Zig Ziglar

“Your body can stand almost anything. It’s your mind that you have to convince.” — Unknown

“Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.” — Roy T. Bennett

“Pain is temporary. Quitting lasts forever.” — Lance Armstrong

“Treat your body like someone you love.” — Hannah Corbin

“Our greatest glory is not in never failing, but in rising every time we fall.” — Confucius

“Physical fitness can neither be achieved by wishful thinking nor outright purchase.” — Joseph Pilates

“Nothing will work unless you do.” — Maya Angelou

“You have to think it before you can do it. The mind is what makes it all possible.” — Kai Greene

“Fitness is not about being better than someone else. It’s about being better than you used to be.” — Khloe Kardashian

Fitness Quotes For Women

Fitness Quotes For Women

Whether a housewife or working woman, your physical health and fitness should be your topmost priority, physical fitness can help you perform your duties more actively with more focus. Check out the following pick-me-up fitness quotations for women, to start your daily workout today. 

“The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.” — Matt McGorry

“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” — Jack LaLanne

“All progress takes place outside the comfort zone.” — Michael John Bobak

“Your body can stand almost anything. It’s your mind that you have to convince.”— Andrew Murphy

“The difference between try and triumph is a little ‘umph.’” — Marvin Phillips

“If it doesn’t challenge you, it doesn’t change you.” — Fred DeVito

“Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” – Toni Sorenson

“My body is my temple. I treat it with respect and I fuel it with the best.” — Michelle Obama

“Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.” — Unknown

“The only way to do great work is to love what you do.” — Steve Jobs

“The only bad workout is the one that didn’t happen.” — Unknown

“It’s not about the destination, it’s about the journey.” — Ralph Waldo Emerson

“It’s not about perfect. It’s about effort. And when you give it your all, you can hold your head high and be proud of yourself, no matter what the outcome.” — Jillian Michaels

“The best way to predict the future is to create it.” — Peter Drucker

“You are stronger than you think, braver than you believe, and smarter than you know.” — A.A. Milne

Fitness Quotes For Instagram

Fitness Quotes For Instagram

It has been a trend to share what’s happening in your life over your Instagram handles, especially IG stories. Copy and paste these quotes as captions to your gym selfies while uploading them on Instagram. Don’t stay back; work out at the gym and inspire your Instagram followers to focus on their health and fitness.

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” — Earl Nightingale

“Take care of your body. It’s the only place you have to live.” — Jim Rohn

“Be savage, not average.” — Cody Rigsby

“The body achieves what the mind believes.” — Napoleon Hill

“Do something today that your future self will thank you for.” — Sean Patrick Flanery

“We do not stop exercising because we grow old. We grow old because we stop exercising.” — Dr. Kenneth Cooper

“You’ve survived 100 percent of your worst days.”— Robin Arzón

“The secret of getting ahead is getting started.” — Mark Twain

“Push harder than yesterday if you want a different tomorrow.” — Vincent Williams Sr.

“You don’t have to be good at it, you just have to do it.” — Karine Candice Kong

“Do what you have to do until you can do what you want to do.” — Oprah Winfrey

“What seems impossible today will one day become your warmup.” — Unknown

“You must expect things of yourself before you can do them.” — Michael Jordan

“No matter how slow you go you’re still lapping everyone on the couch.” — Unknown

“Do something today that your future self will thank you for.” — Sean Patrick Flanery

Read More:

Mental Health Quotes

Author

  • Nancy Parker

    Nancy Parker is a staff writer who loves creating blog posts that inform and inspire. She graduated from Syracuse University with a degree in magazine journalism. Nancy enjoys exploring different topics and sharing ideas with readers. Each post reflects a commitment to quality and creativity, making every piece a valuable experience for anyone who reads it. Nancy Parker believes in the power of words to make a difference and strives to create content that resonates with everyone.

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About Author

Nancy Parker

Nancy Parker is a staff writer who loves creating blog posts that inform and inspire. She graduated from Syracuse University with a degree in magazine journalism. Nancy enjoys exploring different topics and sharing ideas with readers. Each post reflects a commitment to quality and creativity, making every piece a valuable experience for anyone who reads it. Nancy Parker believes in the power of words to make a difference and strives to create content that resonates with everyone.