World mental health day retains its significance in various aspects. You may know that May is mental health awareness month. We celebrate world mental health day on October,10 through mental health quotes. The significance of memorial day sayings lies in the fact that Mental health quotes enable Individuals to recognize their own skills, cope with everyday challenges, work efficiently, and contribute positively to their communities.
This article will look into mental health quotes that can help empower individuals with mental health difficulties. The quotations seek to inspire those who are experiencing mental health issues and provide education surrounding mental health and the stigma around those who experience difficulties. Mental health quotes tell you that there’s always hope for everyone, no matter what the condition of your brain is. You always need to look up mental health quotes in order to gain power over your brain.
Self-care is what a person needs to do in order to make his survival better. Sometimes, we are doing everything except loving ourselves. Mental health self-care quotes tell a person to be nice to one’s inner self. He needs to prioritize his needs over anyone else. He needs to figure out to satiate his hungry soul. Mental health quotation will definitely help you improve your self-image in your own eyes.
Self-care is a meaningful tool to aid you to live a more optimistic lifestyle. Our day-to-day lives are frequently empowered by negativity and bitter sentiments, and these inspiring mental health quotes can help guide you to a more healthy perspective of your life. It’s often hard to find solitude in today’s climate.
“It’s so important that we all speak up on mental health.”
~ Anne Marie
“Change the way we all talk to each other about our mental health.”
~ Kate Middleton
“We have seen that two heads are better than one when dealing with a mental health problem.”
~ Kate Middleton
“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.”
~ Adam Ant
“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.”
~ Jonathan Harnisch
“Mental health is something that we all need to talk about, and we need to take the stigma away from it. So let’s raise the awareness. Let’s let everybody know it’s OK to have a mental illness and addiction problem.”
~ Demi Lovato
“I believe the biggest stigma right now, with mental health, is that a lot of men are not talking about it.”
~ Mauro Ranallo
“There are so many cliches associated with mental health – such as the ‘fine line between lunacy and genius’ – which are, on the whole, a load of rubbish.”
~ Jo Brand
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”
~ Linda Poindexter
“The only journey is the journey within.”
~ Rainer Maria Rilke
“The response from the beginning has been really, really wonderful and positive. People have always really responded to me talking about mental health.”
~ Lili Reinhart
“I often say that the opposite of depression is not happiness but vitality.”
~ Andrew Solomon
“I wanted to write a story about my struggles with depression and mental health. It’s an issue that needs to be talked about more.”
~ Ginger Zee
“Being able to be your true self is one of the strongest components of good mental health.”
~ Dr. Laura Fogel Mersy
“The acknowledgement of having suffered evil is the greatest step forward in mental health.”
~ Stefan Molyneux
“Mental health isn’t all of me, but it’s a massive part of my journey and a massive part of my whole being.”
~ Adwoa Aboah
“Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this is it.”
~ Charles Bukowski
“Every negative belief weakens the partnership between mind and body.”
~ Deepak Chopra
“There is hope, even when your brain tells you there isn’t.“
~ John Green
“My recovery from manic depression has been an evolution, not a sudden miracle.”
~ Patty Duke
“We need, ultimately, to be able to view mental health with the same clear-headedness we show when talking about physical health.”
~ Matt Haig
“There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business.”
~ Vikram Patel
“Mental health affects every aspect of your life. It’s not just this neat little issue you can put into a box.”
~ Shannon Purser
“There is so much pain in the world, and most of these people keep theirs secret, rolling through agonizing lives in invisible wheelchairs, dressed in invisible bodycasts.”
~ Andrew Solomon
“I used to be embarrassed of my broken parts. Not anymore… Even in pieces, I’m worth having.”
~ Alfa
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
~ B.K.S. Iyengar
“We are not our trauma. We are not our brain chemistry. That’s part of who we are, but we’re so much more than that.”
~ Sam J. Miller
“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.”
~ Jonathan Harnisch
“I believe the biggest stigma right now, with mental health, is that a lot of men are not talking about it.“
~ Mauro Ranallo
“There are so many cliches associated with mental health – such as the ‘fine line between lunacy and genius’ – which are, on the whole, a load of rubbish.“
~ Jo Brand
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”
~ Linda Poindexter
World Mental health day is October,10. All of us are looking forward to celebrating it on Monday, October 2022. World mental health day quotes highlight the importance of mental health. Positive mental health quotes allow you to deal effectively with life’s daily stresses. Through mental health quotations, you will be able to fight the battles with mental illness. Through these quotes, it won’t be impossible to achieve a healthy mental state.
“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”
~ Edward Stanley
“Sickness is the vengeance of nature for the violation of her laws.”
~ Charles Simmons
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”
~ William Londen
“When you are young and healthy, it never occurs to you that in a single second your whole life could change.”
~ Anette Funicello
“If I’d known I was going to live so long, I’d have taken better care of myself.”
~ Leon Eldred
“Happiness is the highest form of health.”
~ Dalai Lama
“He who has health has hope; and he who has hope has everything.”
~ Arabian proverb
“It Is Health That Is Real Wealth and Not Pieces of Gold and Silver.”
~ Mahatma Gandhi
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
~ Buddha
“True Silence Is the Rest of the Mind, and Is to the Spirit What Sleep Is to the Body, Nourishment and Refreshment.”
~ William Penn
“True friendship is like sound health; the value of it is seldom known until it is lost.”
~ Charles Caleb Colton
“Keep your vitality. A life without health is like a river without water.”
~ Maxime Lagace
“A fit body, a calm mind, a house full of love. These things cannot be bought, they must be earned.”
~ Naval Ravikant
Your body hears everything your mind says. Happy World Health Day!
To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom and keep our mind strong and clear. Happy World Health Day!
We never value our health until we lose it. Don’t let that happen and take care of your wellness. Happy World Health Day to you!
The world is a much better place to live when your health is in place. Wishing a very Happy World Health Day.
Be rich and be happy by attaining health. Happy World Health Day!
Health is the only wealth that we all want to earn it. Happy World Health Day!
There is freedom in health.it frees you from illness. Happy World Health day!
You can look and feel good, if you have good health. Happy World Health day!
Health is the greatest wealth. Happy World Health Day 2022!
Belief cures more than drugs. Happy World Health Day!
Eat healthy and stay healthy. Happy World Health Day!
Eat healthy, exercise regularly, die gracefully. Happy World Health Day!
Good health is the foundation on which the success of your life is built. You can never move ahead in life if you stay sick. Happy World Health Day!
You can never buy good health, it is something which is priceless. Happy World Health Day!
Nothing can be more important in your life than maintaining good health. Happy World Health Day!
You will never get the confidence to achieve anything in life until and unless you maintain strong mental health. Happy World Health Day!
Let us organize different kinds of events and awareness programs on World Health Day to educate the public about the benefits of staying healthy. Happy World Health Day!
Staying healthy should be the prime focus of your life. Happy World Health Day!
Let us learn to respect the value of good health on World Health Day.
On the occasion of World Health Day, let us inculcate all the healthy values and practices in life.
It is okay if you are hiding your feeling. We are here to help you. Support World Mental Health awareness day.
Do not give up. Stay stable and try hard to overcome. We help.
Fighting with your own mind every day is not the solution. Reach out for help.
Do not ashamed to share your sufferings which might inspire others!
If you want to build your personality, do not hide, open up!
Mental illness is not a failure. Support Mental health awareness day.
A person with mental health disorders needs love and support just like any other physical disordered patient.
Dear mental patient, you are so much precious than your illness.
Give attention and love to those who suffer from depression. This would bring true meaning to Mental health awareness day.
One minute I’m okay and the other minute I’m not feeling good. The fight between the body and the mind!
If you are not okay, it is okay. You are precious than your mental health.
We cannot change the mindset of people towards depressed, but we can encourage the depressed to look better!
Never give up, try to overcome the depression and get progress over perfection.
People who show their strength are not strong, but people who try to win the battle inside them.
You are not alone in your journey, we are here for you. Supporting Mental Health Awareness Day.
“Love your body because it is your home and will stay with you till your last day.”
“When you lose fat, you are winning against illness. Burn the fat and forget about the rest.”
“Give your time to exercise, or illness will take your time.”
“A happy body and mind are a sign of a healthy lifestyle.”
“Health is not only about losing weight but also gaining strength and stamina.”
“Do something today for yourself so that your body thanks you tomorrow.”
“Go healthy and happy!”
“An Apple a day does keep the doctor away.”
“U can’t ‘get’ wealth if U R not in good health.”
“Health is Wealth – Keep this treasure Safe.”
“Health is a Boon – Care for it.”
“Health is precious – Protect it.”
“Fitter, healthier, happier.”
“Life without health is like a hell!”
“You are what you eat!”
“A mentally healthy and strong person is the one who has conquered the odds.”
“You are blessed to have this life and you must not waste it like that.”
“Health is not just physical but also mental.”
“Don’t ignore mental health, it is important.”
“Work for your mental health to make this life better.”
“Mental health is the biggest issue in our society.”
“We have ignored it enough and we must not do it more…. Pay attention to mental health.”
It will be nearly unfeasible to reach your full potential, work efficiently, make a meaningful contribution to your community, or cope with life’s stress without good mental health. World mental health day quotes 2022 advise us that we should make time to connect with others, think positively about ourselves, and get physically active, in addition to obtaining professional help if necessary. Also, make sure you get adequate sleep, are present in the moment, and are kind to others.
“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.”
~ Adam Ant
“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.”
~ Albus Dumbledore
“This feeling will pass. The fear is real but the danger is not.”
~ Cammie McGovern
“It impacts the way we feel, think and act, making it important in all areas of our lives.”
“Mental health plays an important role in the way we deal with stress, how we relate to others, and the decisions we make in our daily lives.”
Those who have struggled with alcoholism or drug addiction understand the importance of mental health in recovery. Quotes about mental health tell us that nearly 40% of persons addicted to alcohol have a co-existing mental health issue, whereas 45 percent of cocaine users have a mental health issue. Mental health is frequently misunderstood, particularly by people who do not suffer from it or have experienced it. We’ve gathered various mental health quotes so that you will learn how to efficiently pick good mental health over bad choices in life like addiction or cocaine.
“Religion is capable of driving people to such dangerous folly that faith seems to me to qualify as a kind of mental illness.”
Richard Dawkins
“Romantic love is mental illness. But it’s a pleasurable one. It’s a drug. It distorts reality, and that’s the point of it. It would be impossible to fall in love with someone that you really saw.”
~ Fran Lebowitz
“We must bring the issue of mental illness out into the sunlight, out of the shadow, out of the closet, deal with it, treat people, have centers where people can get the necessary help.”
~ John Lewis
“Stress is nothing more than a socially acceptable form of mental illness.”
~ Richard Carlson
“If the national mental illness of the United States is megalomania, that of Canada is paranoid schizophrenia.”
~ Margaret Atwood
“The most evil and insidious thing about mental illness is that it isolates us and makes us feel so different that we think no one can possibly relate.”
~ Shannon Purser
“A lot of people are living with mental illness around them. Either you love one or you are one.”
~ Mark Ruffalo
“Mental illness, of course, is not literally a ‘thing’ – or physical object – and hence it can ‘exist’ only in the same sort of way in which other theoretical concepts exist.”
~ Thomas Szasz
“Over recent years, urbanisation, globalisation and the destruction of local cultures has led to a rise in the prevalence of mental illness in the developing world.”
~ Iain McGilchrist
“A lot of people are ashamed to talk about mental illness. To me, it’s power to give people that.”
~ Ahmad Balshe
“I think people are interesting enough. People with mental illness, or just real people going through real circumstances in life.”
~ Charlie Heaton
Everyone’s mental wellness is crucial. So know that you’re not alone if you’re dealing with a mental health issue. You’ve come to the correct place if you’re looking for some motivational mental health quotes. Mental health issues and insights affect everyone, including celebrities, sports, politicians, and artists. Take inspiration from the following quotes to keep pushing forward on your own mental health journey.
“Mental health refers to the state of our emotional, psychological, and social well-being.”
“Without positive mental health, it will be almost impossible to realize your full potential, work productively, make a meaningful contribution to your community, or handle the stress that comes with life.”
“It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.”
~ Steve Maraboli
“Happiness can be found even in the darkest of times if one only remembers to turn on the light.”
~ Albus Dumbledore
“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
~ Joubert Botha
Does it ever occur to you? The dark mental illness sensation that is occupying you. Suppose that, It’s midday, you’re surrounded by pals, and the sun is shining. However, something isn’t quite right. Dark mental illness quotes are telling you. You want to get out of here and go somewhere calm and dark. You are terrified because it is so dark and terrible. From the inside out, it’s destroying you. Take long breaths, sit alone somewhere and practice keeping yourself calm. Read dark mental illness quotes and let go of all the problems of your life.
“Depression is melancholy minus its charms.”
~ Susan Sontag
“The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.”
~ Pete Wentz
“A big part of depression is feeling really lonely, even if you’re in a room full of a million people.”
~ Lilly Singh
“My dark days made me stronger. Or maybe I already was strong, and they made me prove it.”
~ Emery Lord
Reading mental health awareness quotes can help you relax. After all, these words have the potential to inspire. They remind you that you are not insane or alone. in fact, you are not alone. So, if you’re seeking some motivation, keep reading. There are a few inspirational mental health quotes and mental health quotations to brighten your day, lift your spirits, and motivate you to keep going. Here are the top mental health quotes, mental health awareness quotes, and mental health motivational quotations. Read them and enjoy them to the fullest.
“I’ve run my whole life – for more than exercise, for mental health.”
~ Wendelin Van Draanen
“Everybody knows there is no such thing as normal. There is no black-and-white definition of normal. Normal is subjective. There’s only a messy, inconsistent, silly, hopeful version of how we feel most at home in our lives.”
~ Tori Spelling
“The only journey is the journey within.”
~ Rainer Maria Rilke
“You have to quit confusing a madness with a mission.”
~ Flannery O’Connor
“Hope is a powerful thing. Some say it’s a different breed of magic altogether.”
~ Stephanie Garber
“And every person can benefit from talking to somebody. I’m the most anti-medication person, but some people need medicine, and there was a time where I needed some too.”
~ Miley Cyrus
“Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.”
~ Louise Hart
“To think too much is a disease.”
~ Fyodor Dostoyevsky
“If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.”
~ Russell Wilson
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.”
~ Noam Shpancer
“I didn’t talk to anyone about [postpartum depression]. I was very reluctant.. Four of my friends felt the same way I did, and everyone was too embarrassed to talk about it.”
~ Adele
“Always bear in mind that your own resolution to succeed is more important than any other one thing.”
~ Abraham Lincoln
In the way we deal with stress, mental health plays a vital role. A healthy mental state will help you take advantage of your everyday ability to succeed. World Mental Health Day is aimed at raising awareness of mental health conditions. Such positive mental health quotes are inspiring on mental health and mental illness. The inspirational pictures of these frequent quotes for mental health provide an emotional backdrop. Feel inspired to share quotes on your websites, blog, or social profile page.
“Mental health is often missing from public health debates even though it’s critical to wellbeing.”
~ Diane Abbott
“Unfortunately, we force people to break the law in order to get any kind of mental health treatment.”
~ Pete Earley
“PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.”
~ Susan Pease Banitt
“The problem with having problems is that ‘someone’ always has it worse.”
~ Tiffany Madison
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
~ Fred Rogers
“Just because you don’t understand it doesn’t mean it isn’t so.”
~ Lemony Snicket
It is such a terrible idea to think that we people don’t pay attention to mental health crises. The horrible reality of the situation is that mental illness is still stigmatized. Short mental health quotes tell us to help people suffering from mental health concerns. they may recognize that counseling and therapy are what they require, but they will strive to avoid obtaining care for fear of being ostracised. this attitude of society toward mental health patients should be negated as much as possible.
“Out of all the things I have lost, I miss my mind the most.”
~ Mark Twain
“Healing takes time, and asking for help is a courageous step.”
~ Mariska Hargitay
“The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire.”
~ Mama Indigo
“Often it’s the deepest pain which empowers you to grow into your highest self.”
~ Karen Salmansohn
Even though we are more encouraged than ever to talk about our mental health and seek assistance, mental diseases remain a taboo subject for people who are suffering from them and a misunderstood subject for others who haven’t. People are discouraged from seeking help due to stigma and a lack of understanding. Famous mental health quotes advise us that mental health, however, is equally vital to your physical wellness. Why wouldn’t you seek medical advice whenever you suspect something is wrong with your body? Read these famous mental health quotes to initiate the journey towards wellness.
“You don’t have to control your thoughts. You just have to stop letting them control you.”
~ Dan Millman
“Take your time healing, as long as you want. Nobody else knows what you’ve been through. How could they know how long it will take to heal you?”
~ Abertoli
“Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.”
~ Charles Bukowski
“There is hope, even when your brain tells you there isn’t.”
~ John Green
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”
~ Kahlil Gibran
“Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.”
~ Unknown
According to a 2016 National Institute of Mental Health poll, 10.3 million Americans experience “major depression” each year. Mental health quotes by famous people suggest that depression and other mental disorders affect people from many walks of life. These people including celebrities have revealed their personal experiences to show that no one is unsusceptible to mental illness. From Serena Williams to Prince Harry, these celebrities have been candid about how they’ve felt and what has helped them get through it.
“Some days I am more wolf than woman, and I am still learning how to stop apologizing for my wild.”
~ Nikita Gill
“Not until we are lost do we begin to understand ourselves.”
~ Henry David Thoreau
“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that the better for us all.”
~ Erik Erikson
“If you wish to improve your mental health, try changing your habits and your lifestyle. It’ll be of great help.”
When it comes to mental health, there are many different perspectives on how to address it. Whether a patient or not, there are many methods to assist someone with their mental health. These mental health quotations from some of history’s greatest psychologists will provide you with valuable insight into what they considered to be crucial while treating patients with mental diseases.
“Depression… is what your suffering actually yours?”
~ Susanna Mittermaier
“There is a point where courage becomes a symptom of mental illness.”
~ Wayne Gerard Trotman
“Through the vehicle of our emotions, our mind, body, and spirit are sending signals that something has to shift.”
~ Randy Taran
“It’s okay to not be okay – it means that your mind is trying to heal itself.”
~ Abhijit Naskar
The sky is not falling and life will return to normal.
~ Asa Don Brown
Mental illness affects the majority of individuals all over the world. People used to feel that mental health was not as important as physical health. However, global studies show that the majority of people today consider mental health to be just as vital as physical health. short positive mental health quotes will you the ways of taking care of your mental health and well-being.
“She overcame everything that was meant to destroy her.”
~ Sylvester McNutt
“True suffering is being trapped in your own head.”
~ Adam Snowflake
“The quickest way to end up feeling anger all the time is to repress it and fight against it.”
~ Jessica Moore
Your mental health will have an impact on everything you do, regardless of your age. It’s just as important as your physical health. Cognitive capacity is essential, and you must acknowledge the emotional and psychological aspects of who you are in order to appreciate and enjoy life’s happiness and love. Despite the difficulties, remembering to retain a good and optimistic mindset, as many notable people do and claim through these mental health quotes, will keep you cheerful and optimistic.
“I sometimes feel like my head is a computer with too many windows open.”
~ Matt Haig
“Most of us have far more courage than we ever dreamed we possessed.”
~ Dale Carnegie
“You are stronger than you know. In the depths of despair you find your true strength within.”
~ Asad Meah
“Do not just slay your demons; dissect them and find what they’ve been feeding on.”
~ Anonymous
“You have survived everything you have been through, and you will survive this too.”
~ Matt Haig
“At our lowest we find the solid ground of our foundation. And we can build ourselves anew.”
~ Matt Haig
You can copy and paste the mental health quotes from the website Quotf. You can even share the quotes on social media platforms, blogs, websites, etc.
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