Kratom is a South Asian tropical tree. People have been using kratom leaves or extracts of the leaves to relieve chronic pain and several other ailments. An increasing number of individuals now use kratom to self-treat depression or anxiety symptoms. Kratom is considered a dietary supplement, so the FDA doesn’t regulate it. More study is required to establish this with certainty.
Consider buying kratom locally to treat your anxiety or depression symptoms. Continue reading to learn more about the reported advantages and possible health risks associated with kratom.
What is a kratom?
The tree Kratom (Mitragyna speciosa) is native to areas in Asia, including Thailand and Malaysia. Kratom isn’t an opioid, but its effects are comparable to those of morphine or codeine, according to ScienceDirect. The primary active component, mitragynine, binds to opioid receptors in the brain, reducing pain. It can be behind the depressive and anxiolytic effects some kratom users experience. The impacts of modest dosages of mitragynine are refreshing. Higher dosages may cause sedation.
Extensive research of kratom done in 2017 found that it improves mood and reduces anxiety symptoms for specific users. Kratom may also have sedative effects, according to the study. Even after researchers conducted a comprehensive review, they are yet to evaluate if side effects such as sedation hinder the drug’s claimed advantages. Kratom, known by many other names, including biak, kakum, ketum, thang, and thom, has been widely consumed by people in South East Asia for centuries.
Kratom Forms & Ways to Ingest
Kratom may be purchased in capsule, gummy, tincture, tablet, and extract form. People consume dried or fresh kratom leaves. You can also just grind up dried leaves into powder and ingest them. Often, many users choose to drink it as tea. Though it is less frequent, kratom may be smoked or vaporized as well. Some of the effects of Kratom may be influenced to some extent by the way it is consumed. Even though depression and anxiety are treatable, no study indicates which treatment is better for the condition.
Different types of Kratoms
Most kratom strain names come from the region of cultivation. The study of various kratom strains and anecdotal accounts is in its infancy and the present findings are limited. Because of this, you should also be aware that the effects of a strain may differ from one provider to another.
- Maeng da
The kinds of supposedly potent and long-lasting kratom called Maeng Da relate to a variety of various ingredients. Indonesian and Malaysian types of maeng da are also available, even though their origin is from Thailand. A typical Maeng Da strain may come in three different colors: green, red, or white. According to some, it enhances energy, treats pain, and reduces fatigue. Some individuals say that consuming kratom leads to more talkativeness.
- Bali/red vein
Indonesian kratom has its origins in Bali. It has a crimson shade and is said to help relieve discomfort. The latest user reviews describe the strain as the most “opioid-like” of all the kratom strains. It may assist in alleviating disorders that are associated with pain, such as depression or chronic pain.
Indonesian kratom may be of any color, like green, red, or white. Many people think they are less stimulating, yet, depending on the kind, there may be moderate energizing effects. While Indo strains help you relax, relieve pain, and elevate your mood, they may also make you sleepy.
Green, red, and white vein strains of Malaysian kratom are considered well-rounded in terms of stimulating and sedative properties. Multiple users claim that they get a mood boost, pain alleviation, and improved energy and concentration from this strain.
Kratom native to Borneo comes in red, green, and white vein variations. Borneo kratom is said to have a more significant calming impact on users when compared to other strains. Some people take it to help them cope with stress and worry.
Kratom from Thailand is known as Thai kratom. You will find Red, green, and white vein Thai kratom, and its effects may vary with each harvest. Studies have shown that green and white vein strains may increase energy and lead to feelings of euphoria. Some people say that Thai red vein kratom helps to relieve discomfort.
The prescribed dosage for kratom intake
Little is known about the appropriate dose recommendations due to the lack of clinical research on kratom. The standard dosage will vary based on factors like age, sex, and health condition. Other variables, like the manner of consumption and the strain, also affect its quality. An extract is said to be 10 to 20 times more potent than powder. Typically, it just takes about 5 to 10 minutes for kratom to kick in. It takes about two hours for kratom to be fully effective. More potent dosages may have effects lasting up to five hours.
Side effects or risks associated with Kratom
Mild side effects of Kratom includes:
- Dry mouth
- Frequent urination
- Mood changes
Side effects such as heart palpitations, high blood pressure, lack of appetite, renal issues, liver problems, and psychosis may occur if you consume significant amounts of kratom in a short time. Kratom overdose is very uncommon; nevertheless, it may lead to coma and death in certain instances.
Do some research before using kratom for depression or anxiety. The positive side effects of kratom may outweigh the bad ones. However, the plant may also cause some unwanted side effects. The advantages are often not enough to offset the dangers for some individuals. Take kratom with care if you decide to use it. Keep an eye on the progress by starting with a modest dosage. Keep in touch with a trusted friend or loved ones and make them aware of your kratom usage. Keep in mind that kratom may interact with medications and alcohol. Discontinue and consult a doctor if you develop severe adverse effects.